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Tuna Skewers With Moroccan Spices and Chermoula

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.6428
Energy (kCal)883.564
Carbohydrates (g)9.4122
Protein (g)136.0576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 1 1/2 cut 605.2014 0.0 134.6403 3.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    lemon zest 2 teaspoons grated 605.2014 0.0 134.6403 3.4
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cumin 3 teaspoons ground 3.9375 0.4645 0.187 0.2338
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    garlic clove 4 crushed minced 605.2014 0.0 134.6403 3.4
    flat leaf parsley 1/2 cup minced 605.2014 0.0 134.6403 3.4
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    olive oil 1/2 cup 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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