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Middle Eastern Chicken Pot and Butter-Nut Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)401.6163
Energy (kCal)5320.9708
Carbohydrates (g)293.6712
Protein (g)136.4928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    chicken thigh 1 1/2 1/2 boneless skinless chopped 2989.8 5.367999999999999 65.0961 300.5428
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 3 grated - - - -
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    bay leaf 1 - - - -
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    cinnamon 1 pinch ground - - - -
    salt black pepper ground - - - -
    apricot 3/4 cup chopped 55.8 12.927 1.6275 0.4534
    lemon juice zest 1 juice - - - -
    kalamata olive 3/4 cup chopped - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    pine nut 3 tablespoons 170.3531 3.3109 3.4653 17.3062
    almond 1/4 cup sliced 481.78 0.0 0.0 54.5
    couscous 1 1/2 1/2 975.72 200.9309 33.1122 1.6608
    flat leaf parsley 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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