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Pam's African Chicken Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.651
Energy (kCal)1807.0973
Carbohydrates (g)217.696
Protein (g)95.4123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast half 2 boneless skinless cut boneless - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped - - - -
    potato 1 peeled cubed sweet - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    red pepper flake 1/2 teaspoon - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    salt pepper - - - -
    garbanzo bean 1 can undrained 1133.4333 188.7556 61.3793 18.1109
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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