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Autumn Chicken Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.7214
Energy (kCal)4237.0631
Carbohydrates (g)763.8892
Protein (g)236.9817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 500 2475.0 541.2 169.95 11.55
    olive oil 4 tablespoons chilli-flavoured 477.36 0.0 0.0 54.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    ginger 2 inches grated ground - - - -
    cinnamon 1 teaspoon ground - - - -
    chicken breast 4 boneless skinless chopped boneless - - - -
    tomato 2 cans chopped 80.4198 17.3796 3.9316 0.8936
    brown sugar 2 -4 teaspoons 0.0 0.0 0.0 0.0
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    cornstarch 1 teaspoon mixed 10.16 2.4339 0.0069 0.0013
    water 4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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