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Pumpkin Kaya

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.741
Energy (kCal)1233.68
Carbohydrates (g)128.9292
Total fats (g)83.725
  • Cuisine

    Asian >> Southeast Asian >> Malaysian

  • Dietary Style

  • Preparation Time

    Cooking Time - 80 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the pumpkin into a steamer insert and set in a pot over one inch of water. Bring to a boil, cover and steam until soft, about 20 minutes. Transfer pumpkin to a blender and blend until smooth with no lumps. | 2. Combine the pumpkin, coconut cream, brown sugar, and pandan leaves in a pot over medium-low heat. Cook, stirring frequently, until mixture is thick and smooth, about 1 hour; remove leaves and discard. Cool kaya before serving; refrigerate unused portion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 4 1/4 cups cubed 128.18 32.045 4.93 0.493
    coconut cream 1 cup unsweetened 792.0 15.96 8.712 83.23200000000001
    brown sugar 3/8 cup 313.5 80.9242 0.099 0.0
    young pandan leaf 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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