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Spiced Carrots with Raisins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9314
Energy (kCal)356.8728
Carbohydrates (g)27.5735
Protein (g)2.4997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sultana raisin 1/2 cup - - - -
    carrot 1 1/2 peeled sliced 78.72 18.3936 1.7856 0.4608
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    greek yogurt 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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