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African Peanut Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.8726
Energy (kCal)2184.761
Carbohydrates (g)145.5943
Protein (g)118.9024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 4 chopped 118.08 27.5904 2.6784 0.6912
    celery rib 4 chopped - - - -
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    chunky peanut butter 1/2 cup 764.97 22.8201 33.6174 66.3963
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    chicken 3 cups cooked diced - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    tabasco sauce - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    gingerroot 1 inch minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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