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Spinach, Avocado and Papaya With Cumin Scented Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.9451
Energy (kCal)6087.1012
Carbohydrates (g)1357.5968
Total fats (g)116.7966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk salad dressing ingredients together, refrigerate. | 2. Wash spinach, trim stems, dry leaves; place in a bowl, toss in dressing and coat well. | 3. Halve, skin and stone the avocado, slice onto a plate,drizzle with lime juice. | 4. Pile spinach with dressing on individual plates, top with avocado, pawpaw and dates; garnish with red onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    orange 1/2 0.8812 0.2203 0.0176 0.0022
    cumin seed 1 tablespoon roasted 22.5 2.6544 1.0686 1.3362
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    salt black pepper ground - - - -
    spinach 1 bunch - - - -
    avocado 1 - - - -
    lime - - - -
    papaya 1 chopped 62.35 15.689 0.6815 0.377
    date 12 sun-dried cut 4974.48 1323.5292 43.218 6.8796
    red onion 1 sliced 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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