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Grilled Squid With Pumpkin Seed Pesto (Africa)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5640.6586
Energy (kCal)376306.8358
Carbohydrates (g)12764.3184
Protein (g)63615.9593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 120.6297 26.0694 5.8975 1.3403
    squid 900 375581.6518 12573.8205 63603.9363 5633.7248
    rocket 100 - - - -
    pumpkin seed 2 cups - - - -
    green chilies 3 291.4543 72.0 0.0 0.0
    lemon zest 15 - - - -
    garlic clove 6 - - - -
    black mustard seed 3 tablespoons roasted - - - -
    coriander seed 3 tablespoons roasted 44.7 8.2485 1.8555 2.6655
    lemon juice 80 268.4 84.18 4.27 2.928
    pumpkin seed oil 200 ml - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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