RecipeDB

Cooking in progress....

Groundnut Sauce (From East and West Africa)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.0246
Energy (kCal)971.85
Carbohydrates (g)47.6687
Protein (g)34.4122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1 peeled chopped 44.0 10.274000000000001 1.21 0.11
    tomato 2 cut 44.28 9.5694 2.1648 0.49200000000000005
    eggplant 1 cut - - - -
    peanut butter 1/2 cup unsweetened 759.81 27.8253 31.0374 64.4226
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition