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Gourmet Baked Penne Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.8443
Energy (kCal)2646.9225
Carbohydrates (g)377.8658
Total fats (g)89.5969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 3 tablespoons oil in heavy Dutch oven; add onion and garlic and saute 5 minutes. | 2. Mix in tomatoes, oregano and red pepper flakes. Bring to a boil, breaking up tomatoes with the back of the spoon. | 3. Add broth and bring to a boil. Reduce heat, simmer until thickened, stirring occasionally, about 1 hour and 10 minutes. | 4. Season with salt and pepper to taste. | 5. Cook pasta until just tender; drain and return to same pot, toss with remaining oil. | 6. Pour sauce over pasta, toss to blend. | 7. Mix in Havarti cheese and transfer to a 13x9x3 baking dish. Sprinkle with olives, basil and Parmesan cheese. | 8. Bake 30 minutes in preheated 375 degree oven. | 9. Note: Can be made ahead and refrigerated. Increase baking time to 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons divided 716.04 0.0 0.0 81.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    italian plum tomato 3 cans drained - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    red pepper flake 1 1/2 1/2 crushed - - - -
    chicken broth 2 cups reduced sodium - - - -
    havarti cheese 2 1/2 cups grated - - - -
    black olive 1/3 cup sliced - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    penne pasta 1 lb 1691.7638 340.496 59.4625 6.8856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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