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Spiced Chicken Couscous With Cinnamon Onions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.6047
Energy (kCal)2481.858
Carbohydrates (g)434.2483
Protein (g)20.6278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    onion 6 cups chopped 384.0 89.664 10.56 0.96
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    cinnamon 2 teaspoons ground - - - -
    onion 1 quartered 384.0 89.664 10.56 0.96
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ginger 3/4 teaspoon ground 1.2 0.2666 0.0273 0.0112
    paprika 1/2 teaspoon sweet 3.2430000000000003 0.6209 0.1626 0.1482
    chicken breast half 4 boneless skinless boneless - - - -
    tomato 1 1/2 cups canned diced undrained 62.1 13.77 3.24 0.54
    chicken broth 1/2 cup low-sodium fat free 39.06 0.945 5.5692 1.3104
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    couscous 1 package cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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