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Sweet Pea-Po Mega Burger

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2038
Energy (kCal)219.366
Carbohydrates (g)43.8833
Protein (g)10.3115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 cup mashed sweet 115.5 26.235 3.075 0.135
    black eyed pea 1 cup - - - -
    oat bran 1/8 cup substituted 28.905 7.7808 2.0328 0.826
    red onion 1/4 cup diced - - - -
    honey mustard 2 -3 tablespoons 0.0 0.0 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    lemon pepper 1 teaspoon - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    chive 1/4 teaspoon 0.075 0.0109 0.0082 0.0018
    stevia 2 -4 - - - -
    parmesan cheese 2 tablespoons Grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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