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North African Lamb Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)307.7313
Energy (kCal)3694.1852
Carbohydrates (g)84.3042
Protein (g)159.004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lamb shoulder 2 lbs boneless cut 2278.0852 1.808 152.7763 184.0548
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 minced - - - -
    apricot 1 cup 74.4 17.236 2.17 0.6045
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    almond 1/2 cup blanched 963.56 0.0 0.0 109.0
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    cinnamon 1/2 teaspoon ground - - - -
    salt pepper ground - - - -
    red wine 3/4 cup - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    mint leaf 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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