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Limas and Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7805
Energy (kCal)734.0026
Carbohydrates (g)103.9493
Protein (g)48.8634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lima bean 2 cups frozen 352.56 62.9304 21.3408 2.6832
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    fennel 1 cup cut 26.97 6.351 1.0788 0.174
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chicken broth 1/4 cup low sodium 19.53 0.4725 2.7846 0.6552
    spinach leaf 4 cups washed 180.96 26.2704 22.6512 3.5568
    vinegar 1 tablespoon distilled 3.1289999999999996 0.1386 0.0 0.0
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    chive 1 tablespoon 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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