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Curry Lamb Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3008
Energy (kCal)254.99
Carbohydrates (g)29.0544
Protein (g)3.8724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb loin chop 4 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    teriyaki sauce 2 tablespoons 32.04 5.6016 2.1348 0.0072
    orange zest 1 tablespoon grated - - - -
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    garlic clove 2 pressed - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    cold water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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