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Minted Pomegranate Yogurt With Grapefruit Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9072
Energy (kCal)290.2995
Carbohydrates (g)73.3006
Protein (g)5.7153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt 1 1/4 1/4 - - - -
    pomegranate 2 -3 seeded 0.0 0.0 0.0 0.0
    mint 2 -4 bunch chopped - - - -
    honey - - - -
    red grapefruit 2 290.2995 73.3006 5.7153 0.9072
    pink grapefruit 2 - - - -
    white grapefruit 1 - - - -
    orange flower water 1 -2 tablespoon - - - -
    honey - - - -
    pomegranate seed 1/4 cup - - - -
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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