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Moroccan Chickpea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.4842
Energy (kCal)2040.8576
Carbohydrates (g)257.0641
Protein (g)81.9101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    safflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    carrot 2 grated 104.96 24.5248 2.3808 0.6144
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 44.0 10.274000000000001 1.21 0.11
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    vegetable stock 3 cups 33.15 6.1659 1.5912 0.4641
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cumin 3/4 teaspoon Ground 5.9063 0.6968 0.2805 0.3508
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme leaf 1/2 teaspoon - - - -
    turmeric 1/4 teaspoon powdered 2.34 0.5036 0.0726 0.0244
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    sesame seed toasted minced chopped 456.0 20.951999999999998 14.248 38.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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