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The Moroccan Pita Sandwich (ZWT-9)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.1907
Energy (kCal)1055.1187
Carbohydrates (g)99.05
Protein (g)9.9996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 cups cooked pre-cooked shredded - - - -
    onion 1 chopped sweet 28.0 6.537999999999999 0.77 0.07
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    mint 1/2 cup chopped 20.064 3.835 1.5002 0.3329
    black olive 1/2 cup - - - -
    raisin 1/2 cup chopped 249.15 65.604 2.7968 0.3795
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cinnamon 2 teaspoons - - - -
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt pepper - - - -
    wheat pita bread 3 - - - -
    mayonnaise 3 tablespoons used 162.45 0.0 0.1665 18.0
    romaine lettuce 3 cups chopped 23.97 4.6389 1.7343 0.423

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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