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Roast Shredded Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1071
Energy (kCal)933.4927
Carbohydrates (g)10.274
Protein (g)199.0971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    braising steak 1 kg cut 889.4927 0.0 197.8871 4.9971
    salt black pepper 889.4927 0.0 197.8871 4.9971
    garlic clove 2 crushed 889.4927 0.0 197.8871 4.9971
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    cold water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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