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Shish Taouk - Chicken Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.3083
Energy (kCal)1759.3354
Carbohydrates (g)19.1959
Total fats (g)97.8778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, combine all ingredients. | 2. Place in the refrigerator to marinate for at least 2 up to 24 hours. | 3. Place about 5 chicken chunks on the skewers alternating between the vegetables and the chicken. | 4. Place them on the grill for 15 minutes or until done. | 5. Don't forget to turn skewers during cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless cubed 1560.3596 0.0 189.1482 83.9147
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 chopped - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    onion 1 64.0 14.944 1.76 0.16
    green bell pepper 1 - - - -
    mushroom 1 dozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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