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Algerian Fish Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)270.9236
Energy (kCal)1598.0667
Carbohydrates (g)25.0802
Total fats (g)39.7456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large sauté pan and sauté onion until translucent. | 2. Add garlic and tomatoes and continue to simmer until most of the liquid has been absorbed. | 3. Add spices, potatoes and broth. Simmer for 10 minutes. | 4. Add fish and continue to cook until the fish flakes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    spanish onion 1 806.9352 0.0 179.5204 4.5333
    garlic clove 3 806.9352 0.0 179.5204 4.5333
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    saffron 1 pinch crushed 0.1356 0.0286 0.005 0.0026
    salt pepper 806.9352 0.0 179.5204 4.5333
    potato 2 - - - -
    celery rib 3 diced 806.9352 0.0 179.5204 4.5333
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    white fish fillet 2 lb 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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