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West African Tropical Fruit Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5318
Energy (kCal)1194.2225
Carbohydrates (g)247.343
Protein (g)14.7192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 4 cups cubed canned 330.0 86.59200000000001 3.5639999999999996 0.792
    orange 2 peeled divided 172.96 43.24 3.4592 0.4416
    mango 2 peeled diced - - - -
    banana 2 cut 400.5 102.78 4.905 1.485
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    dark brown sugar 2 tablespoons - - - -
    coconut 1 cup shredded unsweetened toasted 283.2 12.184000000000001 2.6639999999999997 26.791999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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