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Golden Salmon on a Bed of Lentils

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.7053
Energy (kCal)832.9666
Carbohydrates (g)15.8703
Protein (g)91.9928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 1 sliced - - - -
    salmon fillet 1 lb 643.7348 0.0 89.9415 28.7414
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    cayenne powder 1/4 teaspoon - - - -
    salt pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    spicy lentil 2 -4 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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