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Turkish Green Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.577
Energy (kCal)602.76
Carbohydrates (g)83.133
Total fats (g)28.902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onions in olive oil until golden. | 2. Add remaining ingredients. | 3. Cover and cook on low to med heat, stirring occasionally until veggies are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 cut 192.0 44.832 5.28 0.48
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green bean 1 1/2 1/2 46.5 10.455 2.745 0.33
    tomato 3 ripe cut 125.58 27.846 6.5520000000000005 1.092
    tomato sauce 1 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    potato 3 cut - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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