RecipeDB

Cooking in progress....

Yam Balls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.399
Energy (kCal)547.3527
Carbohydrates (g)18.043
Protein (g)98.9778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white yam 450 g 400.5 0.0 89.1 2.25
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    tomato 3 tablespoons chopped 5.0287 1.0868 0.2458 0.0559
    thyme 1/2 teaspoon chopped 0.40399999999999997 0.0978 0.0222 0.0067
    green chili 1 chopped 60.0 14.19 3.0 0.3
    spring onion 1 tablespoon chopped 1.92 0.4404 0.1098 0.0114
    garlic clove 1 crushed 400.5 0.0 89.1 2.25
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt black pepper ground 400.5 0.0 89.1 2.25
    flour seasoned - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition