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Molho Cru (Angolan Sauce for Seafood)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.753
Energy (kCal)35.4075
Carbohydrates (g)4.4719
Protein (g)1.1639
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 crushed - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    sea salt 1/4 teaspoon - - - -
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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