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Black-Eyed Pea Gumbo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.7624
Energy (kCal)1089.9399
Carbohydrates (g)173.3103
Protein (g)41.6096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 chopped - - - -
    celery 5 stalks chopped 51.2 9.504 2.208 0.544
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    black eyed pea 4 cans - - - -
    tomato green chilies 1 can diced - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    garlic clove 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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