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Pineapple Ham With Avocado

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.8318
Energy (kCal)3818.3847
Carbohydrates (g)152.898
Protein (g)720.3212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 2 cups crushed 165.0 43.29600000000001 1.7819999999999998 0.396
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    ham steak 8 pound 3227.7407 0.0 718.0816 18.1334
    avocado 2 ripe peeled cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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