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Pita Pizzas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.953
Energy (kCal)655.0633
Carbohydrates (g)39.376
Protein (g)29.8947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 4 - - - -
    hummus 1/2 cup 217.71 24.7476 5.9778 10.5657
    onion 4 teaspoons chopped 5.3333 1.2453 0.1467 0.0133
    artichoke heart 4 chopped - - - -
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    spinach 1 1/3 cups chopped 9.2 1.452 1.1440000000000001 0.156
    tomato 1 cup seeded chopped 26.82 5.7961 1.3112 0.298
    olive 1/4 cup sliced ripe - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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