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Yogurt Cheese With Hot Nut Topping

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2794
Energy (kCal)11.995
Carbohydrates (g)1.9116
Total fats (g)0.5334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the yogurt into a cheesecloth lined coolander over a bowl. Cover and leave it overnight at room temperature. | 2. The next day, discard the liquid whey(save to use in a smoothie or add to bread when making, and place the yogurt "cheese" in a bowl. Add the honey, cardamom, nutmeg and cinnamon; mix well. Chill the cheese spice mixture in the refrigerator. | 3. Just before serving, heat the 2 tbls. honey gently in a saucepan and stir in the nuts. Heat on low heat for 2-3 minutes, until the nuts are hot and well coated. | 4. Spoon the cheese mixture into serving bowls, pour the nut sauce over and serve immediately. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 4 cups - - - -
    honey 1/4 cup - - - -
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    cinnamon 1/2 teaspoon - - - -
    honey 2 tablespoons - - - -
    nut peanut 1 cup mixed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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