RecipeDB

Cooking in progress....

Anatolian Bulgur Pilav

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.5344
Energy (kCal)1744.089
Carbohydrates (g)283.3978
Protein (g)61.2651
  • Cuisine

    Asian >> Middle Eastern >> Turkish

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 minced 64.0 14.944 1.76 0.16
    tomato 1 ripe cut 62.068999999999996 13.7631 3.2384 0.5397
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    bulgur 2 cups rinsed 957.6 212.43599999999998 34.412 3.7239999999999998
    salt black pepper ground - - - -
    green lentil 1/2 cup cooked - - - -
    chickpea 1/3 cup cooked 252.0 41.9667 13.6467 4.0267
    mint 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition