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Fig Banana Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.825
Energy (kCal)1357.866
Carbohydrates (g)166.4733
Protein (g)23.611
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fig 1 cup chopped dried - - - -
    banana 1 cup 200.25 51.39 2.4525 0.7425
    plain yogurt 1 cup low-fat - - - -
    ice 3 cups crushed 1145.52 114.552 21.156 67.08
    honey 1 tablespoon - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    mint leaf - - - -
    berry - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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