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West African Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9034
Energy (kCal)1244.4637
Carbohydrates (g)30.527
Protein (g)216.8016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cubed lean 1060.8024 0.0 209.1685 24.3894
    green bell pepper 3 seeded cut - - - -
    peanut 1 tablespoon unsalted roasted ground 51.7388 1.4719 2.3542 4.4932
    onion 1 -2 diced 0.0 0.0 0.0 0.0
    ginger 2 teaspoons peeled grated - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    peanut 2 tablespoons unsalted roasted 51.7388 1.4719 2.3542 4.4932
    tomato 2 ripe blanched peeled pureed 83.72 18.564 4.368 0.728
    garlic salt 1 tablespoon - - - -
    tabasco sauce 1 tablespoon - - - -
    wine - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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