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Chicken With Honey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.6214
Energy (kCal)2529.4725
Carbohydrates (g)48.5812
Total fats (g)255.3495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In pan, heat butter and oil. | 2. Brown chicken in this mixture. | 3. Season with salt & pepper if desired, remove. | 4. In remaining fat, cook onion and garlic until clear. | 5. Add ground or crushed almonds, basil, pepper, and honey and cook, stirring, until mixture is well blended. | 6. Combine broth and cornstarch and add to pan; cook, stirring, over high heat until sauce thickens. | 7. Remove from heat, stir in lemon juice. | 8. Place chicken in a casserole dish, spooning sauce over. | 9. Bake, covered, at 350 degrees for 1 hour, or until chicken is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 2 chopped 128.0 29.888 3.52 0.32
    almond 1 cup slivered 1927.12 0.0 0.0 218.0
    margarine 2 teaspoons low fat 67.586 0.0846 0.0846 7.567
    salt pepper - - - -
    garlic clove 1 chopped - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken broth 1 1/2 1/2 low-fat 117.18 2.835 16.7076 3.9312
    lemon 1 1.2808 0.4116 0.0486 0.0132
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    honey 1/2 cup - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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