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Sweet Potato Maafe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.0809
Energy (kCal)1565.7854
Carbohydrates (g)130.3504
Protein (g)40.5208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled cubed sweet - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    turnip 2 peeled chopped 34.16 7.8446 1.0979999999999999 0.122
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    peanut butter 1/3 cup 506.54 18.5502 20.6916 42.9484
    green cabbage 1/2 chopped - - - -
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    sea salt - - - -
    white pepper - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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