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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Blanch, peel (or use already blanched) and then fry the almonds in oil until golden brown, place on paper towels to drain. | 2. In a pan, melt the butter, add pitted dates and stir well over low heat; dates should not stick to the sides of the pan. | 3. Remove from stove top; add the cardamom and leave to cool. | 4. Take small piece of date dough, place an almond in the center and roll into a finger shape. | 5. Repeat using all of the date dough. | 6. Roll each date finger in the coconut and arrange on a serving dish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
date	1 1/2	1/2		621.81	165.4412	5.4023	0.86
cardamom	1/2	teaspoon		3.11	0.6847	0.1076	0.067
coconut	2	cups	grated	775.2	88.145	5.321000000000001	47.583
butter	6	tablespoons		513.0	23.570999999999998	16.029	43.2
almond	3/4	lb		3007.321	0.0	0.0	340.1947
water	1/2	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.