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Tumr Bel Nargine (Coconut Dates)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)431.9047
Energy (kCal)4920.441
Carbohydrates (g)277.8419
Protein (g)26.8599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 1 1/2 1/2 621.81 165.4412 5.4023 0.86
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    coconut 2 cups grated 775.2 88.145 5.321000000000001 47.583
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    almond 3/4 lb 3007.321 0.0 0.0 340.1947
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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