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Herb, Cheese and Dried Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2306.8025
Energy (kCal)100819.5
Carbohydrates (g)11006.02
Total fats (g)6054.415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat salad dressing and stir in dried fruit, chutney and mustard. | 2. Set aside and leave to cool completely. | 3. Once cool, add spring onion, cheeses, nuts and butter lettuce and toss well. | 4. Place on platter lined with red oak lettuce and fresh herbs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil french dressing 175 ml - - - -
    fruit 250 g chopped mixed 47.5 11.275 2.05 0.325
    raisin 75 37372.5 9840.6 419.5125 56.925
    fruit chutney 45 - - - -
    grain mustard 30 coarse - - - -
    spring onion 6 chopped - - - -
    cheddar cheese 125 low-fat cubed - - - -
    feta 65 crumbled 25740.0 398.775 1385.475 2074.8
    pecan nut 50 chopped 37659.5 755.37 499.765 3922.365
    butter lettuce 1 shredded - - - -
    lettuce 1 - - - -
    herb 125 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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