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Lime Coconut Fish Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.4521
Energy (kCal)1202.6057
Carbohydrates (g)53.1501
Protein (g)12.2015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish steak mahi 4 - - - -
    garam masala 1 tablespoon - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic clove 2 sliced - - - -
    pepper 1 5.773 1.4708 0.239 0.075
    tomato 1 tablespoon seeded sun-dried 2.5875 0.5738 0.135 0.0225
    garam masala 1 teaspoon - - - -
    coconut milk 1 1/2 cups 828.0 19.944000000000003 8.244 85.824
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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