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Mechwiya (Roasted Pepper Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7831
Energy (kCal)260.285
Carbohydrates (g)4.8985
Total fats (g)27.61
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop lemon peel, garlic, parsley, and red peppers. | 2. Combine all ingredients together in a bowl. | 3. Let sit for 30 minutes to allow the flavors to meld. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon peel 1 tablespoon preserved 2.82 0.96 0.09 0.018000000000000002
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    garlic clove 3 - - - -
    red pepper 3 roasted drained 3.75 0.8259 0.1753 0.0412
    kosher salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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