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Moroccan Chicken Pot Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.8724
Energy (kCal)3217.7515
Carbohydrates (g)221.9679
Total fats (g)177.5132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°F Mix chicken ,paprika, cumin, and cinnamon in large bowl to coat. Season chicken generously with salt and pepper. Cut lemon in half; remove seeds. Using small spoon, scoop out enough pulp and juice from between membranes to measure 2 tablespoons. Add to chicken mixture; stir to blend. | 2. Melt butter in lg skillet over medium-high heat. Add onion, olives, and raisins. Sauté until onion is almost tender, about 4 minutes. Add chicken mixture _ stir 1 minute. Sprinkle flour over; stir 1 minute. Add broth and bring to boil, stirring occasionally. Transfer filling to 9-inch-diameter deep-dish glass pie dish. | 3. Place pie crust over dish and seal dough edges to rim of dish. Using small paring knife, cut several slits in pie crust. Bake pot pie until crust is golden brown and juices are bubbling thickly, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/4 teaspoon ground - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 cut 60.0 14.01 1.65 0.15
    green olive 1 cup imported pitted chopped - - - -
    golden raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    purpose flour 2 tablespoons - - - -
    chicken broth 1 cup low sodium 78.12 1.89 11.1384 2.6208
    pie crust 1 package refrigerated 1471.12 147.964 19.596 89.176

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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