RecipeDB

Cooking in progress....

Botswanan Chicken Groundnut Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)881.099
Energy (kCal)9145.9119
Carbohydrates (g)111.4045
Protein (g)214.6892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 4 7972.8 14.3148 173.5896 801.4476
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    water 1 cup 0.0 0.0 0.0 0.0
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    tomato paste 1/2 cup 108.24 24.9612 5.7024 0.6204
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    chili flake 1/2 teaspoon - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition