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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine tuna, mashed potatoes, scallions, parsley, cilantro, feta, eggs, ground caraway, ground coriander, tumeric, garlic powder, capers, and salt and pepper. Mix well so all ingredients are mashed together. | 2. Place 2 cups of oil into a frying pan and heat. | 3. Open egg roll wraps (but leave them covered with a damp towel so they will not dry out). | 4. Take out 1 wrapper and spoon about 3 tablespoons onto 1/2 of the wrap. Fold to form a triangle. | 5. Repeat with the filling and wrappers until you have exhausted the mixture. | 6. Place the brika into the hot oil and fry until it is all white on top. | 7. Turn the brika over and continue frying until light golden in color. | 8. Remove brika and place on a paper towel to drain the excess oil. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tuna	1	can	drained	-	-	-	-
baking potato	4		boiled mashed	50.4333	0.0	11.22	0.2833
scallion	1/2	cup	chopped	16.0	3.67	0.915	0.095
parsley leaf	1/2	cup	chopped	50.4333	0.0	11.22	0.2833
cilantro leaf	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
greek feta cheese	2	ounces	crumbled	50.4333	0.0	11.22	0.2833
egg	4			286.0	1.44	25.12	19.02
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
caraway	1/2	tablespoon	ground	-	-	-	-
coriander	1/2	tablespoon	ground	7.45	1.3748	0.3092	0.4442
garlic powder	1/2	tablespoon		16.0535	3.5274	0.8027	0.0354
caper	1 -2	tablespoon		0.0	0.0	0.0	0.0
salt pepper				50.4333	0.0	11.22	0.2833
canola oil	2	cups		3854.24	0.0	0.0	436.0
egg wrap	1	package		50.4333	0.0	11.22	0.2833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.