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Homemade Greek-Balkan Style Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.4497
Energy (kCal)1819.121
Carbohydrates (g)111.891
Total fats (g)124.7149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the milk and powdered milk into a large pot or saucepan and heat on stove to 185F, stirring constantly. This should take about 10 minutes. | 2. Turn off the heat and let the milk sit until the temperature reads 110°F | 3. Add the starter and stir to combine. | 4. Put the lid on the pot and wrap the pot in a blanket. Put it in a warm place (I use my oven - turned off, of course!). | 5. Leave it for at least 12 hours. When you check it, it should be solidified, but creamy when stirred. | 6. Empty the yogurt into a colander lined with cheesecloth. Set the colander in a large bowl and put it back in the blanket for 1-2 hours. | 7. When you check it, there should be about a cup to a cup and a half of clear liquid (whey) in the bowl and the yogurt will be thickened considerably. | 8. Transfer the yogurt to the container and refrigerate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 liters 1258.221 98.595 64.9737 67.4489
    milk 1 cup low fat 552.0 13.296 5.496 57.216
    milk 1/3 cup powdered 552.0 13.296 5.496 57.216
    yogurt yogourmet 10 g 8.9 0.0 1.98 0.05

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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