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Oats and Pumpkin Evening Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.5272
Energy (kCal)3879.057
Carbohydrates (g)544.2294
Total fats (g)181.4488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 180° C / 350°F. | 2. Cream sugar and soft margarine until fluffy. | 3. Mix in grated pumpkin and egg whites. | 4. Combine flour, 1 1/4 cups oats and remaining ingredients in a separate bowl & Gradually add to pumpkin mixture and mix until well combined. | 5. Pour into a cake tine & bake for approx 50 mins or until a skewer inserted comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    margarine 3/4 cup soft 1216.548 1.5228 1.5228 136.20600000000002
    pumpkin 1 1/2 cups grated 7.425 1.6236 0.5098 0.0346
    egg white 4 beaten 68.64 0.9636 14.388 0.2244
    flour 2 cups sifted 729.12 53.6256 63.5208 34.692
    oat 1 1/2 1/2 346.86 93.3702 24.393 9.9123
    baking powder 1 tablespoon sifted 7.314 3.8226 0.0 0.0
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    cinnamon 2 teaspoons - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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