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Tunisian-Style Grilled Lamb Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6088
Energy (kCal)687.5285
Carbohydrates (g)9.0943
Total fats (g)73.7138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the spices together with the garlic and olive oil. Add the chops and turn to coat well. Cover and refrigerate for 24 hours. | 2. Prepare a wood or charcoal fire in a grill, or preheat a gas grill. | 3. When the fire is ready, put the chops on an oiled rack and grill about 4 minutes per side. The outside should be nicely browned, the inside faintly pink. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caraway seed 1 tablespoon ground 22.311 3.3433 1.3246 0.9775
    anise 1 teaspoon ground 7.077000000000001 1.0504 0.3696 0.3339
    red pepper flake 1/2 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    coriander seed 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    shoulder lamb chop 1 1/2 - 2 lbs 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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