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African Chicken Peanut Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.7525
Energy (kCal)1511.3779
Carbohydrates (g)226.2945
Protein (g)92.6701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil cooking spray - - - -
    potato 3/4 cup peeled cubed sweet 86.625 19.6762 2.3062 0.1013
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    red bell pepper 1/4 cup chopped - - - -
    garlic clove 1 minced - - - -
    jalapeno pepper 1/2 seeded minced - - - -
    chicken breast 1 cup cooked chopped - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    choice chicken 1 can low-fat low-sodium undiluted - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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