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Iced Rooibos and Forest Fruit Tea

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2547
Energy (kCal)819.557
Carbohydrates (g)205.7134
Total fats (g)0.1336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the teabags in a teapot or pitcher and cover with the boiling water. | 2. Brew the tea for 2 minutes then remove the teabags. | 3. Dissolve the sugar and honey in the hot tea. | 4. Add the cold water, ice and lemon juice to taste. | 5. Serve in a pitcher with the lemon and orange slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rooibos tea 2 -6 bag - - - -
    ceylon tea 1 -3 bag - - - -
    forest fruit tea 1 -3 bag - - - -
    water 4 cups boiling 0.0 0.0 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    honey 4 teaspoons - - - -
    cold water 8 cups 0.0 0.0 0.0 0.0
    ice cube 8 cups - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    orange 1 sliced 2.2312 0.5489999999999999 0.046 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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