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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Preparation Time

  Cooking Time - 5 minutes, Preparation Time - 35 minutes

• Source

  All Recipes

| 1. Place tofu between two plates, and weigh down with a heavy book. Allow tofu to drain for 1 hour, pouring out the expelled liquid every 20 minutes. | 2. Whisk together the soy sauce, mirin, sesame oil, and rice vinegar in a small bowl. Heat the oil in a small pan over medium heat, stir in the garlic and ginger, and gently cook until lightly golden; stir into the soy sauce mixture. | 3. Cut tofu into bite-sized pieces, and toss together with the tomato, onion, and cilantro. Pour in the dressing and toss to coat. Garnish with a sprinkle of sesame seeds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tofu	1	package	drained firm	-	-	-	-
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
mirin rice wine	1	tablespoon	sweetened	-	-	-	-
sesame oil	2	teaspoons		79.56	0.0	0.0	9.0
rice vinegar	1	tablespoon		-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
ginger	1	teaspoon	minced	1.6	0.3554	0.0364	0.015
tomato	1		seeded chopped	32.76	7.0798	1.6016	0.364
red onion	1		sliced	28.0	6.537999999999999	0.77	0.07
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
sesame seed	1	tablespoon		85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.