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Chicken and Lentil Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.018
Energy (kCal)352.4779
Carbohydrates (g)78.4904
Protein (g)17.4768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    chicken 2 1/2 - - - -
    garlic clove 2 sliced - - - -
    tomato 2 cored chopped 124.1379 27.5262 6.4768 1.0795
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    salt pepper - - - -
    water 1 quart - - - -
    cilantro 1 bunch tied - - - -
    cinnamon 2 - - - -
    lentil 1 cup dried 81.62 17.0478 6.8992 0.4235
    onion 2 sliced 128.0 29.888 3.52 0.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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